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Hi there, I'm Sandy. I used to use this page as a place to put all my photography, but I have since expanded - here you'll find all my art, random ramblings, helpful links, and things I just find inspiring /interesting/ or cute.

Feel free to email me:

swhitt @gate.net

LINK
10:12 pm
January 5, 2012
93 notes

marilynwann:

Ooh, science! Here’s what researchers found. When looking at a very large number of people, those who ate 5 servings of fruits and veg a day, got regular exercise, drank alcohol moderately, and didn’t smoke tobacco were more than three times less likely to die, regardless of what they weighed or whether they lost weight. The fattest people in the study benefitted the most from their good behaviors, without losing weight. HEALTH ≠ WEIGHT!

(via redefiningbodyimage)

Source: marilynwann

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